by Jamie Free | Nov 6, 2026 | Mental Health
I’ve spent a lot of time talking about mental health lately, rightfully so as this time of year can impact everyone differently. Weather, daylight savings, holidays, financial stress, personal tragedy. The weight of life right now is very heavy for most of us....
by Jamie Free | Nov 5, 2026 | Mental Health
think one of the biggest struggles men have is knowing when enough is enough. We carry a lot. Work, finances, relationships, kids, expectations, and the responsibilities that come with being someone other people depend on. For those of us in senior living, we also...
by Jamie Free | Nov 5, 2026 | Mental Health
Men are really good at saying, “I’m fine,” even when we’re anything but. And in senior living, that can be especially true. We work in an industry built around taking care of other people. Residents need us. Families depend on us. Coworkers...
by Jamie Free | Oct 28, 2026 | Mental Health
Sometimes the way we treat others starts with the way we’re treating ourselves. Have you ever been in a terrible mood and realized that suddenly everyone around you seems to be getting on your nerves? Your coworker asks a simple question, and you’re...
by Jamie Free | Oct 15, 2026 | Mental Health
Finding purpose in the everyday moments of senior living Some days at work just feel like an absolute mess. Someone called off, so you’re short-staffed before the day even starts. A resident is having a difficult morning. A family member is frustrated and needs...
by Jamie Free | Oct 15, 2026 | Mental Health
You know the feeling. You’re tired before your shift even starts. Things that normally wouldn’t bother you are getting under your skin. Your patience is shorter, you’re frustrated more often, and by the time you get home, you don’t have much...
