by Jamie Free | May 28, 2024 | Vitality VIbes
1 Name:Iyvonne Byers 2.Position in PLC: CFO 3.How active is your position? None (seated all the time) 4.Rate your current Stress: 5/5 5.What do you do to alleviate that stress? Now I walk on my walking pad. Before, I didn’t do anything. 6.How often do you...
by Jamie Free | May 5, 2024 | Vitality VIbes
1.) Name: Heather Thomas 2.) Position in PLC: Corporate Soul Assistant Manager 3.) How active is your position? None (seated all the time) 4.) Rate your current Stress: 3/5 5.) What do you do to alleviate that stress? I am in the gym at 5:00 a.m. most mornings to keep...
by Jamie Free | Apr 28, 2024 | Vitality VIbes
Name: Debbie Petras 2.Position in PLC: VP of Corporate Soul 3.How active is your position? None (seated all the time) 4.Rate your current Stress: 2/5 5.What do you do to alleviate that stress? Reading, walking swimming and being in the sunshine 6.How often do you...
by Jamie Free | Apr 21, 2024 | Vitality VIbes
This weeks Vitality Vibes is our Director of Wellness! Name: Jamie Free 2.Position in PLC: Director of Corporate Wellness 3.How active is your position? Moderate (some movement, walking) 4.Rate your current Stress? 4/5 5.What do you do to alleviate that stress? I am...
by Jamie Free | Apr 14, 2024 | Vitality VIbes
1.) Full name:Dillon Painter 2.) Job Title: Project Manager 3.) What activity do you get during your work? High (very active, heavy labor) 4.) Please rate your current stress level?3/5 5.) What do you do to deal with stress? I make sure that I am taking care of myself...
