ResourcesÂ
Can we Talk?
When is a Good Time to Talk? It's not the easiest thing in the world to admit but a mental health professional can be beneficial at various times in life, depending on individual circumstances. Here are some situations when it might be a good idea to consider seeking...
Recipe: Bacon Brussel Sprouts
Savory Sides Bacon Cooked Brussel Sprouts One of the funniest things happens in initial meetings with clients. We get to foods that they will not eat and the first one 99% of the time...
RENEW YOUR RESOLUTION
We are 3 months into 2024! Lets talk about those resolutions you made. Going well? Not going well? There is still time! Renewing your resolutions can bring fresh energy and motivation into your goals. Here are five ways to renew your resolutions: Reflect on Your...
Vitality Vibes: Gay Boyce
Get to know Gay Boyce and her definition of wellness Full name: Gay Boyce 2.Job TItle: Executive Director 3.What activity do you get during your work? Moderate (some movement, walking) 4.Please rate your current stress level: 2/5 5.What do you do to deal with stress?...
Navigating Digestive Health: A Guide for Priority Life Care Employees
In the fast-paced environment of senior care, maintaining our digestive health is more crucial than ever. Often dubbed the "second brain" of our bodies, the digestive system is a linchpin in our overall health, affecting everything from nutrient absorption to mental...