by Jamie Free | Sep 27, 2026 | Recipe
If Reese’s are one of your weaknesses, I’m not going to tell you to replace them with a rice cake and pretend it’s the same thing. It’s not. Instead, let’s make something that actually tastes like dessert but gives us a little more...
by Jamie Free | Sep 20, 2026 | Mental Health
Comparison is the thief of joy…and sometimes your mental sanity. Comparing ourselves to other people isn’t new. We’ve been doing it forever. What has changed is the access we have to everyone else’s life. We used to compare ourselves to our...
by Jamie Free | Sep 20, 2026 | financial wellness
In August, Priority Life Care officially kicked off our Community Wellness Champion Program, and we are already seeing exactly why this program matters. The idea behind the program is pretty simple: the people who know a community best are the people who live and work...
by Jamie Free | Sep 12, 2026 | fitness
How many times have you heard someone say: “I ate like crap this weekend, so I need to work it off.” “I have to go burn off those calories.” “I missed yesterday, so I need to do extra today.” Somewhere along the way, exercise became punishment for what we ate, what we...
by Jamie Free | Sep 12, 2026 | Mental Health
Tragedy is part of life. I wish it wasn’t, but it is. At some point we are all going to lose someone, get a phone call we weren’t expecting, watch someone we care about struggle, or go through something that just doesn’t make sense. And somehow, life...
